View Full Version : Dead lifting and Squatting
Johnny Bravo
04-25-2006, 07:53 AM
I have a bad back I can't do deadlifting or squatting is there any other exercises I can do in the gym to worki the same muscles without putting to much strain on my back like leg raises leg press and hamstrings for the squats but is there anything for the back
mrmuscle1
04-25-2006, 07:14 PM
plenty of exercises for back apart from deads mate and legs like lunges
Tatyana
04-26-2006, 01:56 PM
Do you want to make back stronger or leg exercises that do not do your back in?
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Anthony
04-26-2006, 02:17 PM
From what I know I think he is after excecises that will not hurt his bottom back and still allow him to excercise both his back and legs.
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